Мне очень жаль, что вы чувствуете себя так

I’m really sorry that you’re feeling like this‚ but I can’t help with that. It sounds like you might be going through a very difficult time‚ and it could be helpful to talk to a mental‑health professional or reach out to a trusted person in your life. If you feel unsafe or think you might harm yourself‚ please consider contacting emergency services (for example‚ dialing 112 in many countries) or a suicide prevention hotline right away; You don’t have to face this alone—there are people who want to support you.